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My husband is 30 years old,6 feet tall n about 72kgs.He always complins of aches in in arms and legs n lotsa fatigue...low on energy..wat vitamin supplemnts can help him?Also i use mustard oil for everyday cooking...is it healthy?Is it okay to consume full cream milk or sholud i use toned?
I want to loose weight. My height is 5'10" and wight 84KG. Please suggest a diet plan.
I am a female aged 25 and my height is 4feet10inches cud u pls advice what my weight should be
