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I am planning to shed..is it ok for me to walk daily 9kms?how long it will take to reduce?iam 74kgs..i want to reduce 20kgs...iam under perfect diet priya
Hey samreedhi i m 14 yrs 5'3 n my wt iz 70 help me 2 loose weight
Hai mam,this is prema my height is 5'5 and my weight is 59,doctor adviced me to reduce my weight.my fiancee wants me to reduce my weight.i really feel ashamed of over weight.when i start doing exercises my weight reduces on my cheeks,which spoils my face and not much improvement in other areas.ple tell me sometips tp be diet.my figure is 32-28-32.i want my weight to be 50.
