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I suffer from a back pain. I cannot walk, cannot perform any kind of excercises. Can u suggest any yoga to reduce weight / reduce tummy. I am 40 yeras and weigh 80 kgs. Ht - 5.9"
Hi, Can you pls give us address or contact number to meet about tummy probelm to 'Samreedhi Sharma Goel'? Thanks in advance. Bye.
Hi samreedhi, this is antima (25yrs/ female/5.3/ and my figure is 36/32/36 and earlier it was 34/28/32)and overall i am slim and in good figure but the only thing troubling me is my tummy which was there before marriage but after it has increased to 32 from 28. I have tried no.of times to reduce it but not even a 1 inch reduced. I can not go gym as I am working and handles my home completely. and one last question: what is cardio?